The Lazy Guru Guide to Life A Mindful Approach to Achieving More by Doing Less Laurence Shorter 9780316348706 Books lis DGI

The Lazy Guru Guide to Life A Mindful Approach to Achieving More by Doing Less Laurence Shorter 9780316348706 Books lecteur PDF The%20Lazy%20Guru%20Guide%20to%20Life%20A%20Mindful%20Approach%20to%20Achieving%20More%20by%20Doing%20Less%20Laurence%20Shorter%209780316348706%20Books

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The%20Lazy%20Guru%20Guide%20to%20Life%20A%20Mindful%20Approach%20to%20Achieving%20More%20by%20Doing%20Less%20Laurence%20Shorter%209780316348706%20Books

lecteur PDF The Lazy Guru Guide to Life A Mindful Approach to Achieving More by Doing Less Laurence Shorter 9780316348706 Books LSZ

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Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement.

The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being--a flow state--where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.
Laurence Shorter,The Lazy Guru's Guide to Life A Mindful Approach to Achieving More by Doing Less,Hachette Books,0316348708,Inspiration Personal Growth,Personal Growth - General,Self-Management - Stress Management,Conduct of life,Mindfulness (Psychology),Mindfulness (Psychology).,Relaxation,Relaxation.,Stress management,Stress management.,BODY, MIND SPIRIT / Inspiration Personal Growth,Body, Mind Spirit,Creativity,GENERAL,General Adult,New Age,New Age / Body, Mind Spirit,Non-Fiction,PERSONAL GUIDANCE,SELF-HELP / Creativity,SELF-HELP / Personal Growth / General,SELF-HELP / Self-Management / Stress Management,Self Help,Self-Help/Creativity,Self-Help/Personal Growth - General,United States

The Lazy Guru Guide to Life A Mindful Approach to Achieving More by Doing Less Laurence Shorter 9780316348706 Books Reviews :

Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement.

The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being--a flow state--where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.

Laurence Shorter,The Lazy Guru's Guide to Life A Mindful Approach to Achieving More by Doing Less,Hachette Books,0316348708,Inspiration Personal Growth,Personal Growth - General,Self-Management - Stress Management,Conduct of life,Mindfulness (Psychology),Mindfulness (Psychology).,Relaxation,Relaxation.,Stress management,Stress management.,BODY, MIND SPIRIT / Inspiration Personal Growth,Body, Mind Spirit,Creativity,GENERAL,General Adult,New Age,New Age / Body, Mind Spirit,Non-Fiction,PERSONAL GUIDANCE,SELF-HELP / Creativity,SELF-HELP / Personal Growth / General,SELF-HELP / Self-Management / Stress Management,Self Help,Self-Help/Creativity,Self-Help/Personal Growth - General,United States

The Lazy Guru's Guide to Life A Mindful Approach to Achieving More by Doing Less [Laurence Shorter] on . strongAre you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE

 

Product details Hardcover 256 pages Publisher Hachette Books (July 12, 2016) Language English ISBN-10 0316348708

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